Menstrual cups have been around since the 1800s, according to Wikipedia. The initial cups resembled a rubber sack linked to a single ring, but they’ve come a long way since then. Menstrual cups today are often constructed of rubber or silicone and are tiny, flexible, and funnel-shaped, making them ideal for catching and collecting period fluid.

There are numerous advantages to using a menstrual cup:

• They are cost-effective. A single moxie menstrual cup can last up to ten years if properly cared for. This means you won’t have to buy period items on a regular basis (as you would with tampons and pads) and you’ll save a lot of money.
• Environmentally friendly. Menstrual cups are also eco-friendly for the same reasons they are cost-effective. There is less waste going to landfills because they last a long period. Isn’t that a win-win situation?
• They have a higher blood capacity than tampons or pads. This indicates that you will be able to go longer between changes. Unlike tampons, which need to be replaced every 4-8 hours, a menstrual cup can last up to 12 hours before needing to be emptied. This makes it ideal for overnight use as well!

• It is both convenient and comfy. You won’t have to bring replacements with you when you’re out and about, which means you won’t have to rush to the store if your period comes early! You won’t feel anything if it’s inserted correctly, so don’t worry about the strings or wings.
• It’s safe to use even if you’re not on your period. Discharge? Spotting? Or are you just waiting for your period? You can use your cup whenever you like. It’s also great for sports, allowing you to do yoga, swim, or go to the gym with no effort.

There are a few things to think about while transitioning to a menstrual cup.

• At first, they can be intimidating. They are really different from, say, pads, so trying them out for the first time could be a little intimidating.
• They can be in shambles. Emptying the cup can be challenging at times, but with practice (and the appropriate technique), it will become much easier. Cleaning it in public restrooms could also be an issue for some.
• It may be difficult to insert or remove them. This, too, comes with time and practice. Some people may be concerned about using a menstrual cup with their IUD; if this is the case, talk to your doctor beforehand.
• Sterilization should be done on a regular basis. The simplest method is to use hot water – make sure to do this after each cycle to keep the cup clean.
• If the cup is not properly cleaned or cared for, it may cause irritation. That is why it is critical to keep things neat and tidy.